Posts

Showing posts from August, 2022

What Is a Post Natal Massage in Melbourne? Know More

  What Is a Post Natal Massage in Melbourne? Know More The postnatal period is a time of intense change, both physical and emotional. It can be a time of mental exhaustion with the many needs that come with caring for your newborn.  Post natal massage in Melbourne  can be the answer to many ills and offers you much-needed relaxation, as well as some other health benefits! In our hectic and stressful lifestyles in the 21st century, this is something we can all benefit from.  Abdominal massage   reduces stress levels, boosts your immunity, increases circulation, and relaxes the body. In addition, it helps you to bond with your new baby. The added benefits are endless! What Is the Right Time for A Post-Natal Massage? Three weeks after the birth of a baby is an ideal time to start massage treatment. It helps with feelings of mild depression or sleeplessness that may occur at this time too. I'm sure you will find that 3 or 4 treatments will give you back some precious energy. You may fe